Necie EdwardsApr 28, 20162 min readHow To Track Your Sleeping Patterns: Beddit Smart Sleep Tracker[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”...
Necie EdwardsJul 17, 20154 min readWhat You Need To Know About Stress?Stress is a silent killer and I learned that the hard way. According to Ulifeline stress is also a vital warning system, producing the...
Necie EdwardsApr 3, 20152 min read10 Ways to Promote Optimal NutritionChoosing a healthy lifestyle can benefit you in several ways. It gives you a boost of energy and makes your body feel more in tune. It is...